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Your reptile brain is hurting your trading

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These are unprecedented times for all of us. Not only have we seen the financial markets crash, moving from an 11-year bull market into a bear market, with a -33% correction (only to see it bounce back up 25%!), in less than a month, but we have also seen the oil price collapse, thanks to a price war between two of its biggest producers and an oversupply. On top of which we have the small matter of the Coronavirus and associated lockdowns and isolation to contend with. What a time to be alive! 

 

Life has changed dramatically in the space of just a few weeks and things we took for granted can no longer be relied upon.

 

If you watched the way the financial markets have been performing over recent weeks you will have experienced a rollercoaster of emotions that has matched, if not exceeded the peaks and troughs of the market. What kind of market are we in? General fear and greed? Are professional Investors rushing to cash and dumping everything they can? Algorithms? Passive Investing/ETFs exacerbating moves? Everything and anything is being put on the table but these moves are unprecedented.


 If you're not confused, you're not paying attention. 

 

You‘ve probably been conflicted, part of you may have wanted to bury your head in the sand and hope it all goes away. Another part of you may have wanted to sell everything and “head for the hills” except (literally speaking) of course you can't because you are under lockdown.

 

Let’s be clear these are stressful times. Even hard-nosed professional traders who have seen market crashes before are in unchartered territory at the moment and are trying to work out what to do next.

 

And just like you, they have been behaving a bit like a rabbit caught in the headlights. That is, not sure whether to run or stay put.

 

Before we can decide what to do next, we need to take a step back and examine why we’ve been behaving and thinking as we have.

 

Firstly, we need to realise that it's not personal or unique to us. Everyone is stressed at the moment, they are out of their routine and under immense pressure. concerned for the wellbeing of families, friends and finances.

 

At times like these our everyday decision-making processes take a back seat and the way our brain and body operates undergoes subtle but important changes.

 

When we are severely stressed our blood chemistry changes dramatically, adrenalin, noradrenaline and cortisol are produced by and pumped around our bodies.


These chemicals increase our heart rate, our pace of breathing. and ready our muscles for action. Without us being aware of it we are preparing for fight or flight.


Why does this happen?

Well, the truth is that a prehistoric part of our brain is taking control of our actions. There are "Two-yous" in your brain. A rational, deliberate, thoughtful you. And an emotional, fast-thinking you.

 

The frontal cortex of our brain, which is the part of the brain that we normally use for decision making, becomes less active and a part of the brain that's sometimes referred to as our reptile mind, called the amygdala, takes over.

 

The amygdala is an almond-shaped cluster of neurons and nuclei buried deep in our brains, frankly, it’s a “throwback”.  It has its own independent memory systems and it deals with our emotional and physical responses to stress and fear.

 

The amygdala evolved to make us alert to danger and to keep us alive if, for example, we came face to face with a large predator. These days, for most of us, confronting a large predator, is a remote possibility.

 

However, the amygdala's response to heightened levels of stress and stressful situations have become baked into our brains thanks to millions of years of evolution. Such that it’s become part of our subconscious, and something we are only faintly aware of and are not able to control.

 

So if you have been watching the markets or financial TV recently and have felt your heart pumping, your brow sweating, your muscles tensing and have found yourself only able to focus on the screen, even ignoring someone who is speaking to you, in the same room, you are not alone or to blame. You only need to watch five minutes of television or visit a news site to see blaring counts of the death toll, economic shutdown and other news that puts your amygdala in the driver's seat.

 

When our reptile brain takes over our decision making becomes short- term and driven by fear and our long-term strategic thinking goes completely out of the window.

 

That's why it's so dangerous to make financial decisions under stress at the heat of the moment if you will.  A few rash decisions or actions that are taken then can easily undo years of hard work.

 

So how can we try and counteract these primaeval forces in our brain and psyche?

Well, the first thing to do is break the cycle, so walk away from the source of stress be it the TV or the computer screen and gather yourself. If you can get into the garden or get some fresh air for a few minutes that will help.

 

Having removed yourself from the situation you can try to re-impose some order.

 

Think about the timescales you are investing or trading over. If you are trading FX you may be taking short term positions, but they are likely to be part of a longer-term plan. Perhaps you can re-appraise this as a once in a generation buying opportunity?

 

Remind yourself what your investing goals are and over what time scales were you trying to achieve them.

 

I very much doubt your plan was about weeks or even months was it?

 

Your plans were probably conceived to play out over several years, weren't they?

 

It also helps to think about who you are investing and trading for and why.


Perhaps it's for you and your family or other loved ones, thinking about these long-term goals can help you centre yourself once more. When I'm investing or trading I think about 65 year old me retiring and ask myself "Will I care about today's trading result then? Or even in one year?"

 

If you do need to make a decision or take action on your portfolio, try to make that decision when the markets are shut and you are free of distraction. You will find that you can think a lot more clearly in those circumstances. That clarity is only likely to benefit your finances over the longer term. Take a minute to take some deep breaths.


Remember, this too shall pass.

 


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Index CFD Dividends | Week 30/09/24

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Please see the table below for any upcoming dividend adjustments on indices for the week starting September 30th, 2024.



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* Please note these figures are quoted in the index point amount

 



What is a dividend?


Dividends are a portion of company earnings given to shareholders. As indices are often composed of individual shares, an index dividend pays out based on individual shares proportional to the index’s weighting.


Trading on a CFD Index does not create any ownership of the underlying stocks, or an entitlement to receive the actual dividends from these companies.

 

What is an ex-dividend date?


An ex-dividend date is the cut-off date a share must be owned in order to receive a dividend. If an investor buys a share after the ex-dividend date, then they will not be entitled to earn or pay the next round of dividends. This is usually one business day before the dividend.

 

Do dividends affect my position?


Share prices should theoretically fall by the amount of the dividend. If the company has paid the dividend with cash, then there is less cash on the balance sheet, so in theory, the company should be valued lower (by the amount of the dividend).


Due to the corresponding price movement of the stock index when the ex-dividend date is reached, Fusion must provide a 'dividend' adjustment to ensure that no trader is positively or negatively impacted by the ex-dividend event.

 

How will the dividend appear on my account?


The dividend will appear as a cash adjustment on your account. If your base currency is different from the currency the dividend is paid out in, then it will be converted at the live FX rate to your base currency.

 

Why was I charged a dividend?


Depending on your position, given you are holding your position before the ex-dividend date, you will either be paid or charged the amount based on the dividend. Traders shorting an index will pay the dividend, whereas traders who are long the index will be paid the dividend.

 

Why didn’t I receive my dividend?


You may not have received a dividend for a number of reasons:


- You entered your position after the ex-dividend date

- You are trading an index without dividend payments

- You are short an index


If you believe the reasons above do not apply to your position, please reach out to our support team at [email protected] and we’ll investigate further for you.




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The Real Cost of Forex Trading

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Understanding the characteristics of the forex market is crucial for success. The concept is simple; forex trading involves buying and selling currencies with the aim of making a profit. However, many new traders dive into this market without fully grasping the real costs involved. In this guide, we'll explore the hidden expenses that can impact your trading profitability and provide tips to incorporate into your trading and avoid any unnecessary costs.

 




Understanding the Hidden Costs



Spread and Commissions


When trading forex, you'll encounter bid and ask prices. The bid price is what buyers are willing to pay, while the ask price is what sellers are asking for. The difference between these two prices is known as the spread. This spread represents the cost of trading and can vary depending on market conditions and the broker you're using. Additionally, account types such as Fusion Markets’ Zero account, don’t have a spread, but rather commissions on each trade. This can be beneficial to traders who are looking for a regular-cost solution.


Understanding the impact of spread on trading costs is essential. Even seemingly small spreads can add up over time, affecting your profitability. Different brokers offer various commission structures, including fixed or variable spreads and commission-based pricing. It's crucial to compare these structures and choose the one that aligns with your trading strategy.


Overnight Financing Fees


When holding positions overnight, you may incur overnight financing fees, also known as swap rates. These fees are charged for the privilege of keeping a position open beyond the trading day. Calculated based on the interest rate differential between the two currencies being traded, overnight financing fees can eat into your profits over time. Long-term traders should carefully consider these fees as they can significantly impact overall profitability if you’re holding a position with a negative swap for multiple days or weeks.


Slippage


Slippage occurs when the execution of a trade differs from the expected price. It can be caused by market volatility, liquidity issues, or delays in order execution. Slippage can lead to unexpected losses or reduced profits, especially during fast-moving markets or when trading large positions.


To minimise slippage, traders can use limit orders, advanced trading algorithms, or avoid trading during periods of high volatility, such as major news releases or the day rollover.




Tools for Transparent Financial Analysis


Fusion Markets Spreads Tool


Trading Journal


Keeping a detailed trading journal is essential for tracking your performance and identifying areas for improvement. Your journal should include details such as entry and exit points, trade duration, position size, and reasons for entering the trade. Analysing this data can help you identify patterns in your performance, enabling you to refine your strategy, and optimise your trading approach.


Performance Metrics


Key performance metrics such as win rate, risk-reward ratio, and drawdown are valuable tools for evaluating your trading performance. A high win rate alone does not necessarily indicate success if the risk-reward ratio is unfavourable or if drawdowns are excessive. By calculating and interpreting these metrics, you can gain insights into the effectiveness of your trading strategy and make adjustments accordingly.


For example, a trader might have a win rate of 70% but still not be profitable. By analysing their performance metrics, the trader can identify that they have an inadequate risk-reward ratio; meaning that their losing trades are, on average, larger in value than their winning trades.


Historical Data Analysis


By leveraging past market movements and trends, traders gain valuable insights for informed decision-making. Whether assessing the viability of a trading strategy or gauging potential risks, historical data provides a rich tapestry of information.


Using historical data, traders can back-test strategies. Back-testing involves testing a trading strategy using historical data to see how it would have performed under past market conditions.


By incorporating historical data into risk management practices, a trader can better anticipate potential risks and adjust their strategies accordingly.


In the ever-changing world of trading, historical data becomes like a guiding light, preparing us for what could happen, based on previous events. In turn, this knowledge allows traders to make more informed decisions. You can view Fusion’s Live and Historical spreads to stay informed.



Tips for Transparent Financial Analysis


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Set Realistic Profit Expectations


It's essential to set realistic profit expectations based on your trading strategy and risk tolerance. Avoid overestimating potential profits and understand the relationship between risk and reward. Remember that trading involves inherent risks, and losses are inevitable.


Practice Risk Management


Implementing proper risk management techniques is crucial for preserving your capital and long-term success. This includes setting stop-loss orders to limit potential losses and employing position sizing strategies to manage risk exposure effectively.


Managing open trades by tightening your stop as the derivative moves in your intended direction can also boost your R-multiple and improve your return over the long-run.


Continuously Educate Yourself


The forex market is dynamic and constantly evolving, so staying up to date on market trends and developments is essential. Continuously educate yourself through books, online courses, and seminars to refine your skills and stay ahead of the curve.


Choosing Reputable Brokers with Transparent Fee Structures


Selecting a reputable broker with transparent fee structures is paramount. Before committing to a broker, thoroughly research their reputation, regulatory compliance, and fee structures. Don't hesitate to ask questions and seek clarification on costs to ensure transparency and avoid unexpected expenses. 



Conclusion


Navigating the hidden costs of forex trading requires a combination of knowledge, skill, and diligence. By understanding the various expenses involved, utilising tools for transparent financial analysis, and practising sound risk management, new traders can increase their chances of success in the forex market. Continuously educate yourself, choose reputable brokers, and always prioritise transparency in your trading endeavours.


If you want to know more about Fusion Markets, our products, fee structures and services, please contact a member of our friendly team or visit our live chat on our site. 

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